Call for an appointment! 615-443-1974
Write Us a Review

Services

With a unique blend of Western and Eastern modalities, our massage services at Happy Muscles Therapeutic Massage and Wellness Center are designed to promote deep relaxation, a sense of wellbeing, pain relief, and overall improved health. Our massage therapists are trained and licensed in many methods and techniques as well as usage of essential oils and other natural products and revolutionary technologies. Located in Lebanon, TN, we work with clients throughout the surrounding areas in reducing pain, stress, anxiety, and other ailments. Not sure where to start? Our staff can help you determine the best services for your unique needs!

Massage Services

Therapeutic Massage

Therapeutic massage can include several modalities, such as Swedish massage, myofascial release, lymphatic drainage, and more. The goal is to promote full-body relaxation and/or to target specific problem areas.

  • 45 minutes – $50.00
  • 60 minutes – $65.00
  • 90 minutes – $95.00

Aromatherapy can be added for $10.00 more

Deep Tissue Massage

This technique is targeted to problem areas and utilizes several methods, such as myofascial release, trigger point therapy, and cross fiber friction. This is an intense massage that reaches deep within the muscles. The treatment also includes hot packs and essential oils to promote stress relief and decrease spasming.

  • 45 minutes – $65.00
  • 60 minutes – $80.00

Chinese Cupping

Chinese cupping can be added to the therapeutic massage or deep tissue massage treatments for no charge. This is an ancient Chinese technique that helps break up scar tissue, promote myofascial release, and encourages blood and chi flow.

Prenatal Massage

This massage helps ease the aches and pains that come from pregnancy. Unless directed by a doctor, we only perform this massage for clients past the first trimester.

  • 45 minutes – $50.00
  • 60 minutes – $65.00

Energetic Massage

Reiki

Reiki is a technique originating in Japan that promotes the flow of “chi,” or energy flow, throughout the body and mind to promote healing, deep relaxation, and a sense of wellbeing.

  • 45 minutes – $50.00
  • 60 minutes – $65.00

Aromatherapy can be added for $10.00

Reflexology

Reflexology is an ancient Chinese technique that involves stimulating specific areas of the hands and feet to release energy that promotes the healing and function of different bodily organs.

  • 15 min – $20
  • 15 min with Young Living oil – $25

Aromatherapy

Aromatherapy has become very popular at Happy Muscles for its ability to promote deep relaxation, reduce muscle spasms, and address different ailments. Our therapists are educated in how to use the oils and their different purposes, and we love discovering new methods for using them.

Raindrop Technique

This technique is inspired by a ritual used in Native American tradition. It promotes proper curvature of the spine by combining massage, the Vita Flex technique (for detoxification), and specific essential oils (for antiviral, antibacterial, and anti-inflammatory purposes).

75 minutes – $95.00

The Benefits of Massage Therapy

Physical Benefits

  • Physically relaxes the body
  • Calms the nervous system
  • Lowers blood pressure
  • Reduces heart rate
  • Slows respiration
  • Loosens tight muscles
  • Stretches connective tissue
  • Reduces chronic pain
  • Improves skin and muscle tone
  • Increases blood and lymph circulation
  • Speeds the removal of metabolic waste
  • Increases red blood cell count
  • Relieves tired and aching muscles
  • Stimulates the release of endorphins
  • Relieves cramps
  • Increases flexibility and range of motion
  • Promotes deeper, more effective breathing
  • Speeds recovery from injury or illness
  • Strengthens the immune system
  • Reduces swelling and scarring
  • Improves posture
  • Reduces tension headaches
  • Increases tissue metabolism
  • Decreases muscular deterioration

Mental Benefits

  • Reduces mental stress
  • Promotes better sleep
  • Calms a bad temper
  • Induces mental relaxation
  • Improves concentration

Emotional Benefits

  • Reduces anxiety
  • Enhances self-image
  • Provides a feeling of wellbeing
  • Promotes greater creative expression

IonicSpa™ Foot Bath

Over time, our bodies develop toxin build-up due to poor nutrition, medications, stress, the polluted air we breathe, etc. IonicSpa™ is a treatment that uses ionized water to draw out toxins from the body. It mimics the experience of bathing in a health spa or a natural spring, and promotes circulation, relaxation, and pain relief.

  • $30.00 for a 30-minute session
  • *First time users can buy one session, get one free!*

How it Works

During the IonicSpa™ treatment, the feet are placed in a bath of ionized water, which gently yet powerfully draws out neutralized particles and toxins from the body through osmosis.

Organs detoxified during this treatment can include, but are not limited to:

  • Liver
  • Gallbladder
  • Lymphatic system
  • Joints
  • Urinary system
  • Reproductive system

Evidence of the effectiveness of IonicSpa™ is visual – just watch the bath water change color and collect debris including:

  • Heavy metals
  • Yeast
  • Tobacco
  • Blood clot materials
  • Cellular metabolic waste

 NOTE: Because IonicSpa™ uses an electrical impulse in the salt water to create ionization, you should not use this treatment if:

  • You have a pacemaker or other electrostimulation device
  • You are pregnant or nursing

This treatment is not intended to cure or prevent any disease. If you are suffering from an illness, please contact your physician.

Happy Feet Foot Packages

Soft & Sweet

60 minutes – $60.00

This treatment, which is designed to remove toxins from the body and deeply moisturize dry feet, includes:

  • 30-minute IonicSpa™ treatment
  • 15-minute foot massage or reflexology using cucumber heel cream
  • 15-minute paraffin wax treatment

Clean & Energized

50-minute treatment – $40.00

This treatment helps promote feelings of wellbeing, relaxation, and energy. It includes:

  • 30-minute IonicSpa™ treatment
  • 20-minute Nikken® Biaxial Body Energizer treatment

 

For more information about our treatments and services, or to book an appointment, contact us today at 615-443-1974.  We are able to accommodate any special requests you have!

Happy Muscles Therapeutic Massage and Wellness Center

228 W Main St C
Lebanon, TN 37087

Contact Us

615-443-1974

Fax: 615-443-1975
happymuscles4u@gmail.com

We accept Visa, Mastercard, Discover, personal check and cash

Hours

Monday: 10:00 PM - 7:00 PM
Tuesday: 9:00 AM - 7:00 PM
Wednesday: 9:00 AM - 7:00 PM
Thursday: 9:00 AM - 7:00 PM
Friday: 9:00 AM - 6:00 PM
Saturday: 9:00 AM - 3:00 PM
Sunday: Closed